Showing posts with label 200 calories breakfast bread french toast. Show all posts
Showing posts with label 200 calories breakfast bread french toast. Show all posts

Monday, 25 March 2013

Skinny Breakfast : 200 calories french toast

Nothing can beat a hot french toast with jam in the morning! Have these full- feeling toast to start your day!

You'll need :
2 small slices of whole meal bread
1 egg white ( whisked )
2 tablets equal sweetener ( dissolved in 1 Tbsp of water )
Pinch of vanilla powder or extract
Pinch of cinnamon powder
2 Tbsp of skim milk ( or your choice )


Steps :

1. Whisk the egg white lightly to loosen and add volume to it. Mix in the milk and the rest of the ingredients.
2. Soak your bread double sided for 1 minute.
3. On low heat, using a nonstick frying pan to pan fry your toast.
4. Cook 2 minutes on each side.
5. SERVE!

* you can top it with your favourite jam or yoghurt spread *

Check out my low fat Yoghurt Spread post ! :D

Good luck !
-allison_phuise @juilletideas